What to expect

Each session lasts for an hour. This is space for you to explore what you would like from therapy or life coaching and to ensure that the therapy or training that I offer is the right approach for you. There is no obligation to continue but should you wish to do so, we will can then arrange an appointment once a week at a time and day that is convenient to you.

Length of therapy or training

As each individual’s experience is unique the length of therapy varies from short-term, usually 6 weeks, to long term, for as long as you feel you require the service.


I offer an affordable rate to make psychotherapy, counselling and life coaching more accessible.

Face to face, zoom and telephone sessions cost : £40

Home visits £45-£60 depending on location